Weigh In record (no journal entry) for 17 August 2021
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64.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 72.90g | Prot: 81.06g | Carbs: 158.75g.
Lunch: Abraham Schwarzwälder Schinken (11.4g), Gut & Günstig Delikatess Bierschinken, Harry Dinkel mit Sonnenblumenkernen, Gala Äpfel, Kerrygold Extra Ungesalzen. Dinner: Weight Watchers French Dressing, Buko Gartenkräuter, Wiesenhof Geflügel Jagdwurst, Gut & Günstig Tilsiter, Gekochtes Ei, Filinchen Glutenfrei & Laktosefrei, Abraham Landschinken Mild Geräuchert (11.4g), Gut & Günstig Delikatess Bierschinken, Harry Dinkel Toastbrötchen. Snacks/Other: Anona Hexenbecher. more...
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Gaining 1.4 kg a Week
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Lotusbluete80's Weight History
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