briancrush's Journal, 17 Aug 21

Weigh In record (no journal entry) for 17 August 2021
54 kg Lost so far: 5 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2021:
91 kcal Fat: 2.00g | Prot: 6.95g | Carbs: 11.29g.   Breakfast: Сахар, Молоко (1% Обезжиренное) . Snacks/Other: Вода. more...
Gaining 0.4 kg a Week

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briancrush's Weight History


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