Weigh In record (no journal entry) for 17 August 2021
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63.9 kg
Lost so far: 15.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 42.34g | Prot: 23.51g | Carbs: 99.33g.
Breakfast: I Tesori Del Forno Biscotti Cereali con Cioccolato e Cacao, Cavolfiore, Pizza Bianca, Vemondo Affetto Vegano Delicato, Olio d'oliva. more...
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Gaining 4.7 kg a Week
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