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cheating day
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1090 kcal
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Fat: 30.86g | Prot: 51.72g | Carbs: 147.17g.
Lunch: Sambal Goreng, Kapal Api Fresco Cappuccino, Ikan Lele, Nasi Putih. Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air), Youvit Multivitamin, Rendang, Nasi Putih. Snacks/Other: Greenfields UHT Low Fat Milk, Nestle Koko Krunch (30g). more...
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wjannah1994's Weight History
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