Weigh In record (no journal entry) for 17 August 2021
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66.2 kg
Lost so far: 6.6 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 57.56g | Prot: 57.87g | Carbs: 207.08g.
Breakfast: Pecel, Yakult Yakult, Telur Goreng, Tahu Goreng, Selada Air, Nasi Putih. Lunch: Quaker Instant Oatmeal, Selada Air, Pisang. Dinner: Pisang, Kakao Bubuk (tanpa Gula), Quaker Instant Oatmeal. Snacks/Other: Oishi Oishi Rasa Udang Pedas. more...
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Gaining 0.0 kg a Week
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wuwulann's Weight History
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