Weigh In record (no journal entry) for 17 August 2021
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81 kg
Lost so far: 4.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 25.58g | Prot: 46.92g | Carbs: 106.86g.
Breakfast: Bergamota, Banana Prata. Lunch: Bergamota, Nectarinas, Sanduíche de Frango tipo Fajita com Queijo, Tomate e Alface em Pão Pita. more...
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Losing 0.2 kg a Week
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cesarbranco's Weight History
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