germangda's Journal, 17 Aug 21

Weigh In record (no journal entry) for 17 August 2021
82.4 kg Lost so far: 3.8 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2021:
245 kcal Fat: 11.56g | Prot: 16.17g | Carbs: 38.54g.   Breakfast: Zuko Té Verde Sabor Limon, Cereales Don Luis Linaza Molida, Verde Valle Coco Rallado, Amaranto, Yoplait Yoghurt Griego sin Azúcar , Melón . more...
2301 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.0 kg a Week

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germangda's Weight History


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