Weigh In record (no journal entry) for 17 August 2021
|
82.4 kg
Lost so far: 3.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
245 kcal
|
Fat: 11.56g | Prot: 16.17g | Carbs: 38.54g.
Breakfast: Zuko Té Verde Sabor Limon, Cereales Don Luis Linaza Molida, Verde Valle Coco Rallado, Amaranto, Yoplait Yoghurt Griego sin Azúcar , Melón . more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
germangda's Weight History
|