Weigh In record (no journal entry) for 17 August 2021
|
88 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
1516 kcal
|
Fat: 90.31g | Prot: 158.69g | Carbs: 30.41g.
Breakfast: Canto de Minas Queijo Mussarela, Ovo Cozido. Lunch: Power One Pasta Integral de Amendoim - Torrado, Filé de Frango Grelhado, Growth Supplements Barra de Proteína Sabor Morango . Dinner: Growth Supplements Pasta de Amendoim Integral Torrado, Naturovos Albumina Morango . Snacks/Other: Porto Alegre Queijo Mussarela, Ovo Cozido. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davidluisfsk's Weight History
|