Weigh In record (no journal entry) for 17 August 2021
|
70.2 kg
Lost so far: 11.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
|
775 kcal
|
Fat: 28.83g | Prot: 29.54g | Carbs: 100.33g.
Breakfast: Клубника, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%. Lunch: Цех 85 Сэндвич с Тунцом, Кофемания Капучино на Кокосовом Молоке , Цех 85 Цехобон с Шоколадом и Малиной. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alinawowik's Weight History
|