Weigh In record (no journal entry) for 17 August 2021
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50.5 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 27.96g | Prot: 54.95g | Carbs: 53.64g.
Breakfast: Biscoito de Polvilho, Visconti Pão de Forma Tradicional, Davaca Queijo Mussarela Light. Lunch: Chuchu Cozido, Cenouras Cozidas, Carne de Porco do Lombo Assada, Acém Cozido, Tomates, Feijão Carioca Cozido. Dinner: Acém Cozido, Club Social Club Social Integral Cebolinha. more...
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Losing 2.1 kg a Week
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its_byeol's Weight History
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