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76
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76 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 75.14g | Prot: 69.92g | Carbs: 133.95g.
Breakfast: Queijo Meia Cura, Café Pré-Adocicado com Açúcar, Café com Leite e Açúcar, Café Brasileiro Café com Açúcar, Café com Açúcar. Lunch: Arroz com Cenoura, Sadia Salsicha, Pronto Light Couve Flor Gratinada, Couve Refogada. Dinner: Macarronada. Snacks/Other: Café Espresso com Leite, Iogurte Natural (Leite Integral), Banana Prata, Maçãs Fuji, Pérgola Vinho Tinto Suave. more...
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steady weight
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rosaclaret's Weight History
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