Weigh In record (no journal entry) for 18 August 2021
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84.5 kg
Lost so far: 13 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 13.64g | Prot: 27.68g | Carbs: 87.19g.
Breakfast: Soummam Yaourt Nature. Lunch: Soupe de Légumes. Dinner: Blanc de Dinde, Ricamar Thon Tomate, Soupe de Légumes. Snacks/Other: Melons Cantaloup. more...
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Losing 0.6 kg a Week
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mariadjeli28's Weight History
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