Weigh In record (no journal entry) for 18 August 2021
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51 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 71.03g | Prot: 36.14g | Carbs: 110.25g.
Lunch: 풀무원다논 달지않은그릭요거트, 방울 토마토, 자두, 풋사과, 매일 뼈로가는 칼슘치즈, 산과들에 원데이 한줌견과 골드, 상하치즈 리코타치즈, 밤호박. more...
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Losing 2.1 kg a Week
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