Weigh In record (no journal entry) for 18 August 2021
|
50 kg
Lost so far: 2.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
386 kcal
|
Fat: 13.39g | Prot: 22.84g | Carbs: 44.47g.
Breakfast: EPICA Йогурт Натуральный 6%, Петропавловское Молоко 2,5%, Ehrmann Пудинг Шоколадный, Яблоко, Granoway Гранола, Дыня. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|