amandaccp22's Journal, 18 Aug 21

午晚餐就吃牛肉湯燙蔬菜。

View Diet Calendar, 18 August 2021:
1469 kcal Fat: 65.82g | Prot: 121.34g | Carbs: 104.57g.   Breakfast: 水蜜桃, 燙青菜, 雞胸肉, 紫番薯, 咖啡, 水煮蛋. Lunch: 牛肉, 紅龍 牛肉湯, 花椰菜, 燙青菜, 中華 板豆腐, 金針菇. more...

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在家自做簡易版的滷味👍 
18 Aug 21 by member: tomoko sun
拿牛肉湯當底川燙菜也不錯喔,不喝湯。 
18 Aug 21 by member: amandaccp22

     
 

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