Weigh In record (no journal entry) for 18 August 2021
|
65 kg
Lost so far: 14 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1535 kcal
|
Fat: 64.56g | Prot: 78.12g | Carbs: 167.10g.
Breakfast: Plátano, Canoil Aceite Comestible Puro de Canola, Ejotes, Herdez Salsa Verde, Frijoles Refritos, Huevo. Lunch: Galleta de Avena, Zanahoria (Sólidos y Líquidos, Enlatados), Lala Queso Cottage Light, El Molino Blanco de Mateo Pan de Linaza, Tuna, Durazno, Galleta con Chispas de Chocolate, Carne de Res, Caldo de Huesos. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sorell_aboytes's Weight History
|