Weigh In record (no journal entry) for 18 August 2021
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99.5 kg
Lost so far: 31 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 13.00g | Prot: 38.18g | Carbs: 37.35g.
Breakfast: Herbalife Bitkisel Konsantre Çay, Herbalife Çikolatalı Shake. Dinner: Herbalife Çikolatalı Shake. more...
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Gaining 0.4 kg a Week
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