Weigh In record (no journal entry) for 18 August 2021
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82.2 kg
Lost so far: 6.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 42.56g | Prot: 41.74g | Carbs: 185.15g.
Breakfast: VeHappy Mandel Drink Ungesüßt, Banane, BioBio Soft Datteln Entsteint, Backfee Sultaninen, BioBio Chia Samen, Alnatura Basis Porridge Ungesüßt. Dinner: Plow. Snacks/Other: Nektarinen. more...
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Losing 1.1 kg a Week
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tatjanaw409's Weight History
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