Weigh In record (no journal entry) for 18 August 2021
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77.1 kg
Lost so far: 9.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 45.24g | Prot: 49.88g | Carbs: 166.33g.
Breakfast: Durazno, Manzana Verde, Kellogg's Corn Flakes Original, Santa Clara Leche Entera, Plátano. Lunch: Chile Poblano, Tomates, Morrón, Zanahoria, Cebollin, Calabaza, Sopa de Arroz con Pollo, Zélé Picadillo . Dinner: Sanissimo Tostadas de Maíz Horneadas, Charras Tostada, Milpa Real Tostadas de Maiz, Tostadas, Aguacate, Tomates, Tuny Atún al Pibil. more...
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Losing 0.3 kg a Week
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mar.vela1523's Weight History
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