Weigh In record (no journal entry) for 18 August 2021
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78 kg
Lost so far: 6.5 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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210 kcal
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Fat: 5.09g | Prot: 13.73g | Carbs: 28.61g.
Breakfast: Сметана 20%, Перец Фаршированный Индейкой и Цуккини в Овощном Соусе. Lunch: Золотой Ключик Хлеб Зерновой Бездрожжевой, Сыр Гауда Liebendorf. Dinner: Гематоген. more...
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Losing 2.1 kg a Week
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Pti4kaPev4aya's Weight History
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