Weigh In record (no journal entry) for 18 August 2021
|
63.6 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
599 kcal
|
Fat: 36.38g | Prot: 49.52g | Carbs: 17.99g.
Breakfast: Almond Butter, Liv Life Super Seeded Bread, Tesco Medium Eggs. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emi.lai.531's Weight History
|