Weigh In record (no journal entry) for 18 August 2021
|
55.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
582 kcal
|
Fat: 6.62g | Prot: 11.58g | Carbs: 64.05g.
Lunch: 맘스터치 감자튀김. Dinner: 맘스터치 통새우버거. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|