Weigh In record (no journal entry) for 18 August 2021
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59.8 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 22.22g | Prot: 22.72g | Carbs: 106.80g.
Breakfast: Zeytin, Süzme Peynir, Domatesler, Havuç, Yeşil Acı Biber. Lunch: Zeytinyağlı Taze Fasulye, Bulgur Pilavı. Dinner: Bulgur Pilavı, Zeytinyağlı Taze Fasulye. Snacks/Other: Üzüm. more...
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Gaining 0.5 kg a Week
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irem70596's Weight History
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