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I HOPE this is because I'm gaining muscle as well as burning fat, because I'm burning 1000 calories in the gym 5 days a week. Just started, so hopefully the weight will start coming off soon!! Might have to go low carb again as well..
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80.1 kg
Lost so far: 2 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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2466 kcal
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Fat: 159.72g | Prot: 115.42g | Carbs: 120.73g.
Breakfast: Cheddar Cheese , Enterprise Back Bacon, Fried Egg with Fat, Yum Yum Smooth Peanut Butter , Coffee with Milk. Lunch: Balsamic Vinegar, Cheddar Cheese , Minced Veal or Patty, Avocados , Freshmark Bananas, PVM Energy Bar Strawberry. Dinner: Black Olives, Cheddar Cheese , Salsa (Ready to Serve) , Bacon, Pita Bread, Cheddar Cheese . Snacks/Other: Red Table Wine , Arnott's Tim Tam Double Coat, Coffee with Milk. more...
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Losing 1.8 kg a Week
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