Weigh In record (no journal entry) for 18 August 2021
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66.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 46.45g | Prot: 15.27g | Carbs: 61.24g.
Lunch: Eti Etimek , Zeytinyağlı Bamya. Dinner: Zeytinyağı, Tuz, Armut, Beyaz Peynir, Roka Marulu, Domatesler. Snacks/Other: Doritos Nacho Peynirli. more...
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Losing 0.0 kg a Week
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greatworld's Weight History
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