Weigh In record (no journal entry) for 18 August 2021
|
60.8 kg
Lost so far: 7.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1380 kcal
|
Fat: 65.49g | Prot: 49.14g | Carbs: 147.68g.
Breakfast: Dad's Classic Oatmeal Cookies, Ketchup , Starbucks Caramel Macchiato Coffee Enhancer, Superstore Hot Dog Bun , Schneider's Juicy Jumbos Beef Hot Dog. Lunch: Cheeseburger with Bacon and Condiments , Gatorade G (Bottle). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|