Weigh In record (no journal entry) for 18 August 2021
|
82 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
878 kcal
|
Fat: 42.95g | Prot: 60.09g | Carbs: 59.47g.
Lunch: Delikatesskivad Skinka, Wasa Rågrut. Dinner: Scan Hamburgare, ICA Pommes Strips. Snacks/Other: Arla Grekisk Yoghurt Low Fat Naturell, Fazer Marianne, Vita Popcorn Poppade i Olja. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moparlinke's Weight History
|