Weigh In record (no journal entry) for 19 August 2021
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54.2 kg
Lost so far: 6.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 26.93g | Prot: 32.69g | Carbs: 111.77g.
Breakfast: Oatbits Choco Banana, Oatbits Oatbits. Lunch: Tong Tji Tematik Instant Teh Tarik, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Ayam Goreng, Kerupuk Putih, Nasi Merah, Sambal Goreng. more...
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Losing 0.3 kg a Week
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Novisetiawati's Weight History
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