BellaAnggra's Journal, 19 Aug 21

lingkar perut 85 hadech
58.1 kg Lost so far: 11.4 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2021:
1434 kcal Fat: 50.25g | Prot: 56.00g | Carbs: 162.24g.   Breakfast: Nescafe Americano Ice Black, Energen Energen Rasa Vanila. Lunch: Pokcoy tumis, Dada ayam madu lada hitam, Bubuk Cabai, Nasi Putih. Dinner: Chia Seed, Wings Food Milku, Solaria Kwetiau Goreng. Snacks/Other: Pecel Lele, Nasi Putih. more...
Gaining 5.6 kg a Week

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BellaAnggra's Weight History


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