lingkar perut 85 hadech
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58.1 kg
Lost so far: 11.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 50.25g | Prot: 56.00g | Carbs: 162.24g.
Breakfast: Nescafe Americano Ice Black, Energen Energen Rasa Vanila. Lunch: Pokcoy tumis, Dada ayam madu lada hitam, Bubuk Cabai, Nasi Putih. Dinner: Chia Seed, Wings Food Milku, Solaria Kwetiau Goreng. Snacks/Other: Pecel Lele, Nasi Putih. more...
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Gaining 5.6 kg a Week
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BellaAnggra's Weight History
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