Weigh In record (no journal entry) for 19 August 2021
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79.2 kg
Lost so far: 2.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 62.66g | Prot: 52.74g | Carbs: 192.31g.
Breakfast: Käse, Ei, Ja! Milch 3,5%, Küchenmeister Dinkelmehl Typ 630, Marmelade. Lunch: Storck Knoppers Nussriegel, Marmelade, Ketchup, Mayonnaise, REWE Bockwurst, Gut & Günstig Weizenbrötchen. more...
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Gaining 0.1 kg a Week
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mareiki91's Weight History
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