vanessa990108's Journal, 19 Aug 21

没吃完….早餐刚吃完一小时 空腹有氧50分钟

View Diet Calendar, 19 August 2021:
917 kcal Fat: 34.48g | Prot: 75.76g | Carbs: 72.25g.   Breakfast: 鸡蛋(整个), 花生酱, 桂格麦片(Quaker) 即食燕麦片 原味, 蓝莓, 君乐宝 简醇0蔗糖酸牛奶. Lunch: 清蒸或水煮虾, 盒马 鸡胸肉, 牛肉, 米饭. more...
2349 kcal Exercise: Apple Health - 24 hours. more...

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