Weigh In record (no journal entry) for 17 August 2021
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84.8 kg
Lost so far: 7.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 10.25g | Prot: 44.26g | Carbs: 67.00g.
Lunch: Pechuga de Pollo, Verduras Mezcladas (Congeladas), Vino Tinto de Mesa, Pasta Fresca (Cocida). more...
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Losing 4.2 kg a Week
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ArmandoLoar's Weight History
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