Heidi Tsai's Journal, 19 Aug 21

中餐:荷包蛋、蒜煎豬後腿、嫩豆腐、大白菜炒蒟蒻紅蘿蔔

View Diet Calendar, 19 August 2021:
1983 kcal Fat: 96.81g | Prot: 118.79g | Carbs: 162.41g.   Breakfast: 蒸蛋, 黑糖饅頭. Lunch: 全聯 豬後腿肉, 炒紅蘿蔔, 中華一番 蒟蒻卷, 大白菜, 中華 超嫩豆腐, 煎雞蛋. Dinner: 控肉, 白飯, 全聯 豬瘦絞肉, 奧利塔 玄米油, 大白菜, 煎雞蛋, 中華一番 蒟蒻卷, 炒紅蘿蔔. more...

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還是健康取向👍👍髮型換了👍👍亮麗 
19 Aug 21 by member: 尼歐NEO

     
 

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