aleks280169's Journal, 19 Aug 21

Ура, поправился
77.6 kg Lost so far: 0 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2021:
629 kcal Fat: 25.44g | Prot: 21.93g | Carbs: 80.30g.   Breakfast: Бутерброд с Маслом и Сыром, Овсяная Каша на Воде, Чай с Сахаром. Lunch: Бутерброд с Ветчиной и Сыром, Чай с Сахаром. more...
1901 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.2 kg a Week

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aleks280169's Weight History


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