aye margaretha's Journal, 19 Aug 21

Weigh In record (no journal entry) for 19 August 2021
58.2 kg Lost so far: 16.8 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2021:
546 kcal Fat: 25.75g | Prot: 28.72g | Carbs: 47.90g.   Lunch: Sambal Goreng, Ikan Tongkol Goreng, Telur Rebus Lunak, Mayora Beng Beng, Nasi Merah. more...
Losing 0.1 kg a Week



     
 

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aye margaretha's Weight History


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