Weigh In record (no journal entry) for 19 August 2021
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1986 kcal
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Fat: 86.76g | Prot: 151.73g | Carbs: 156.29g.
Breakfast: Miel, Nueces, Banana, Leche Descremada, Santa Rosa Queso Mantecoso Light, Pan Integral. Lunch: Peras, Verduras Salteadas, Pechuga de Pollo, Danone Yogurt Light Frutilla. Dinner: Vegetales Salteados, Pechuga de Pollo, Colun Leche Descremada, Huevo Revuelto, Bistec de Res. more...
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steady weight
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giautoescuela's Weight History
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