yesican13's Journal, 19 Aug 21

Weigh In record (no journal entry) for 19 August 2021
57.5 kg Lost so far: 5.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2021:
2320 kcal Fat: 92.64g | Prot: 68.39g | Carbs: 304.05g.   Breakfast: Banane. Lunch: Nutella B-Ready, Pêches, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Concombre (Pelé), Oeuf, Marque Repère Riz Complet (Cuit). Dinner: Lidl Surimi, Président Emmental Râpé, Pâtes (Cuites), Carrefour Tomates Cerises Italie, Carrefour Pain au Chocolat, Paul Pain Au Chocolat. Snacks/Other: Nutella B-Ready. more...
Losing 2.8 kg a Week

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yesican13's Weight History


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