Weigh In record (no journal entry) for 19 August 2021
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67.8 kg
Lost so far: 9.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 29.45g | Prot: 66.21g | Carbs: 143.91g.
Breakfast: Печенье к Чаю, Herbalife Протеиновый Коктейль Формула 1, Herbalife Травяной Чай. Lunch: Помидоры, Мираторг Куриные Наггетсы с Сыром. Dinner: Herbalife Вечерний Коктейль. Snacks/Other: Царь Хлебцы с Чесноком , President Сметана 10%, President Творог 0,1%, Персики. more...
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Losing 1.4 kg a Week
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anzhelika_mlg's Weight History
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