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Protein oats & coffee at 301cal for a post workout breakfast! 👏🏾 Hiiiiiii everyone 👋🏽 real life got me busy off the app whilst I moved house, celebrated another 365 days around the sun & worked my butt off at my day job! Happy Thursday.🌸
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1244 kcal
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Fat: 35.80g | Prot: 73.13g | Carbs: 120.72g.
Breakfast: Coffee with Milk, Maple Syrup , Blueberries (Unsweetened, Frozen) , Jungle Oats, Nutritech Protein Shake, Nutritech Protein Shake, Nutritech Nuke Lite Cotton Candy. Lunch: Avocados , Chicken Stir Fry. Dinner: Pinot Noir Wine , Tastic Jasmine Rice, Beef Stir Fry. Snacks/Other: Cadbury Chocolate Eclairs. more...
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Robyn.09's Weight History
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