Weigh In record (no journal entry) for 19 August 2021
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57 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 50.82g | Prot: 73.84g | Carbs: 150.17g.
Breakfast: La Vie Claire Purée de Cacahuètes, Pain Italien, Quaker Flocons d'avoine (40g), Banane. Lunch: Findus Épinards Hachés à la Crème Fraîche, Escalope de Poulet, Gâteau chocolat glaçage sans beurre, Marque Repère Haricots Verts Extra Fins, Tarte Reines Claude. more...
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steady weight
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