linsky09's Journal, 19 Aug 21

bodyfat 21.3%
39.4 kg Lost so far: 1.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.
Losing 0.3 kg a Week

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Comments 
tb brp kak 
19 Aug 21 by member: antias528
Tinggi nya brp kk? 
19 Aug 21 by member: anitayenia27
Cara ngitungnya gmn kak? 
19 Aug 21 by member: gabrielalsorean
maaf nanya, kalo cewek normalnya body fat brp ya kak? 
19 Aug 21 by member: laurencia_s
bantu jawab normal bodyfat cewek itu 25-30% terus cara itung nya biasa pake timbangan digital yg khusus bodyfat,tapi kalau ga ada bisa juga ukur di website ketik aja di google body fat calculator nanti tinggal masukin ukuran pinggang dada dll 
19 Aug 21 by member: SherrySuntoso
Oke kakk makasih infonya 
19 Aug 21 by member: laurencia_s
mantab 😍 
20 Aug 21 by member: Quinaz

     
 

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linsky09's Weight History


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