Weigh In record (no journal entry) for 19 August 2021
|
108.4 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1028 kcal
|
Fat: 44.70g | Prot: 63.71g | Carbs: 86.32g.
Breakfast: BioBio Kokos-Reisdrink, Grafschafter Tortilla Wraps Vollkorn, Vemondo Veganer Reibegenuss, REWE Blattspinat, Aldi Rahmspinat . Lunch: BioBio Kokos-Reisdrink, Ironmaxx 100% Vegan Protein Zero Cookies And Cream. Dinner: Milbona Körniger Frischkäse. Snacks/Other: Italiamo Tortine mit Karotte, Orange und Zitrone Verfeinert. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pillow_princess's Weight History
|