rosmanina's Journal, 19 Aug 21


View Diet Calendar, 19 August 2021:
2988 kcal Fat: 95.73g | Prot: 90.74g | Carbs: 437.50g.   Breakfast: Kerupuk Makanan Ringan, Pastel, Kue Sus, Jengkol, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Singkong, Usus Ayam Goreng. Dinner: Wall's Cornetto Black & White, Jengkol, Kerupuk Makanan Ringan, Nasi Putih. Snacks/Other: Starbucks Caramel Macchiato (Tall), Nissin Sagu Keju (30g). more...



     
 

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