Ana Dalgallo's Journal, 19 Aug 21

Weigh In record (no journal entry) for 19 August 2021
91.8 kg Lost so far: 30.2 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2021:
1401 kcal Fat: 56.06g | Prot: 41.26g | Carbs: 185.63g.   Breakfast: Café com Leite Integral, Áurea Doce de Leite, Panquecas Simples. Lunch: Torta de Bolacha, Couve Manteiga Refogada, Frango (Empanado e Frito), Tomates, Beterraba Cozida, Chuchu Cozido, Cenouras Cozidas, Panqueca de Carne Moída, Macarrão. Dinner: Mangas, Ovo Cozido. Snacks/Other: Bolo de Laranja, Bolo de Laranja. more...
Gaining 0.4 kg a Week

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Ana Dalgallo's Weight History


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