Viviane Sic's Journal, 19 Aug 21

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Weigh In record (no journal entry) for 19 August 2021

95.5 kg Lost so far: 8 kg. Still to go: 25.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2021:

459 kcal

Fat: 4.73g | Prot: 10.16g | Carbs: 98.15g. Breakfast: Suco de Manga. Lunch: Maggi Sopão Feijão com Macarrão . Snacks/Other: Suco de Manga, Ovo Frito sem Gordura. more...

2661 kcal

Exercise: Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Viviane Sic's Weight History

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Viviane Sic's Journal, 19 Aug 21

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Viviane Sic's Weight History