Weigh In record (no journal entry) for 19 August 2021
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57.9 kg
Lost so far: 5.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 31.03g | Prot: 26.26g | Carbs: 109.40g.
Lunch: Cofix Сироп, Cofix Латте, Tere Творожная Паста Банановая , Круассан. Dinner: Макдоналдс Картошка Фри, Макдоналдс Гамбургер. Snacks/Other: Чай с Сахаром. more...
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Losing 0.1 kg a Week
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hanmaler's Weight History
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