kanekiken_'s Journal, 19 Aug 21

Weigh In record (no journal entry) for 19 August 2021
66.7 kg Lost so far: 0 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2021:
164 kcal Fat: 2.49g | Prot: 9.35g | Carbs: 27.43g.   Breakfast: Kahve (Demlenmiş), Süzme Peynir, Domatesler, Nimet Kepekli Ekmek. more...
Gaining 1.8 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kanekiken_'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.