Weigh In record (no journal entry) for 20 August 2021
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54 kg
Lost so far: 6.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 39.61g | Prot: 38.17g | Carbs: 126.02g.
Breakfast: Bakwan, Fitbar Fitbar Fruits Delight. Lunch: Labu Dimasak, Selada, Ayam Goreng, Nasi Merah, Sambal Goreng. Dinner: Original Love Juice Vegie Fruit Premium Carrot Squeeze. Snacks/Other: Oatbits Oatbits. more...
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Losing 1.4 kg a Week
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Novisetiawati's Weight History
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