Weigh In record (no journal entry) for 20 August 2021
|
50.9 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
767 kcal
|
Fat: 24.55g | Prot: 41.36g | Carbs: 101.59g.
Breakfast: 아오리사과, 산과들에 원데이 한줌견과 골드, 매일 뼈로가는 칼슘치즈, 밤호박, tft 더단백. Lunch: 한성기업 크래미 몬스터, 달걀, 삼양 삼양라면. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|