Weigh In record (no journal entry) for 20 August 2021
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109.9 kg
Lost so far: 9.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 65.79g | Prot: 89.72g | Carbs: 112.24g.
Breakfast: REWE Beste Wahl Cherry Roma Tomaten, Lindenhof Gouda, Jermi Vesper-Scheiben Bockshornklee, Aldi Trauben Kernlos, Mestemacher Fitnessbrot. Dinner: REWE Beste Wahl Cherry Roma Tomaten, Olivenöl, Knorr Salatkrönung Trockenprodukt, Spitzpaprika, Gurke (Geschält), Möhren, Gut & Günstig Norwegisches Lachsfilet . Snacks/Other: Kaffee, Kaffee. more...
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Losing 4.2 kg a Week
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cinderella apfelbaum's Weight History
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